Templates & Worksheets
My Evolution Print E-mail

Do you fear change?  Is your reluctance to embrace change holding you back from experiencing new things, feeling truly happy and effective, and hindering your progress?  Here is a checklist of 100 ways to know that you are evolving and open to change - for the better!  Reflect on areas such as relating to others, learning, effectiveness, self, living, flow, thinking, skill set, perspective and orientation.

 

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Assess Your Business Management Skills Print E-mail

As a business owner you have a lot of strengths, right?  Otherwise you would have gone out of business before you got to read this.  But just maybe you believe you need to develop some skills and capabiities that will help you manage your business more effectively.

Here's a short survey that will help you identify your strengths and perhaps some of your weaker areas. Assess yourself on a scale of 1 to 10.  10 means this is a strength in your business and 1 means you don't do it at all or are really bad at it.

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100 Coaching Mistakes to Avoid Print E-mail

Most coaches were born coaches.  We naturally attract people who want our support and advice.  But, as is true with any profession, there is a learning curve in the process of mastering the coaching skill set.  Here is a list of the most common coaching mistakes - and all of them are fixable once you become aware of them!  As you find yourself making fewer and fewer mistakes, your confidence will grow, thus adding to the power and effectiveness of your coaching.

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Quality of Life Worksheet Print E-mail

How high is your quality of life?  Delve deep into the areas of family/relationships, career/business, money/finances, joy/delight, effectiveness/efficiency, personal foundation/responsibility, personal development and personal evolution, self-care/well-being, happiness and pleasure.

Score you current situation by taking this test, then use the questionnare to identify goals for the areas you would like to work on.  Measure your success by taking the test again a few months after you have been working on your goals, to see if you are on track for achieving them!

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Love 101 Coaching Program for Couples

If a fantastic romantic relationship is what you want, then Love 101TM  was designed for you!  Chart your progress against the 101 key attributes, behaviours and styles characteristic of individuals in highly successful and satisfying intimate relationships.

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Self-Worth Assessment Print E-mail

Self esteem is about feeling OK about who you are. If you have good self-esteem it means that you like yourself and you believe that you are as 'OK' as everyone else. If you have poor self-esteem it means that you believe that you are not OK, or that you are inferior to others.

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Mentoring Action Sheet Print E-mail

This action sheet is great to use at each session with your mentor or coach.  It will help you to keep track of where you are at with your goals, how you are feeling about them at the moment, how far towards completion you feel you have gone; and provides space to write down the notes and actions from each of your mentoring sessions.

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Daily Planner Print E-mail

This daily planner is a one-page organiser that will help you focus on your activities for the day, the purpose behind each activity (is it contributing to your overall objectives?) and optimise daily productivity.  Try using this planner for a week, in conjunction with your mentoring or coaching goal plan, and see if it helps with the achievement of your weekly goals.

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Coaching Skills Program Print E-mail

This program is a great one for all the coaches (or aspiring coaches) out there, and can also be used effectively for mentors.  It outlines a hundred key skills a coach or mentor should have grouped into the following 10 categories, and a 4 step exercise for rating yourself on mastering these skills:

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